Menu
Finding the right place for alcohol rehab is key to your recovery journey. At Mountain View Retreat in New Hampshire, we focus on holistic and evidence-based treatments to help you overcome alcohol addiction.
Alcohol Use Disorder (AUD) is a medical condition where an individual can’t control their drinking despite negative consequences. It ranges from mild to severe, and understanding it is the first step toward recovery.
Warning signs of alcohol addiction include:
Recognizing these signs early can help you get the right support.
Both genetic and environmental factors play a role in alcohol addiction. A family history of addiction and exposure to drinking at a young age can increase the risk of developing alcohol use disorder.
Mental factors like stress and anxiety often lead people to drink as a coping mechanism. Addressing these underlying issues is important for long-term recovery from alcohol addiction.
Long-term alcohol abuse can have severe consequences on the body and mind. Understanding these effects helps us recognize the urgency of seeking help.
Chronic drinking can damage organs like the liver, heart, and pancreas. Over time, this can lead to conditions such as liver cirrhosis, heart disease, and pancreatitis.
Alcohol weakens the immune system, making the body more susceptible to infections and illnesses. This can lead to frequent sickness and a longer recovery time from diseases.
Alcohol misuse can cause significant changes in personality and well-being. It can lead to mood swings, depression, and anxiety. The holistic healing offered at Mountain View Retreat helps restore balance to the mind, body, and soul during recovery.
Quitting alcohol involves being determined, getting support, and seeking addiction treatment. Knowing what to expect can make the journey to sobriety easier.
Overcoming alcohol dependence requires a solid support system and effective strategies. It often involves therapy, support groups, and the highly effective 12-step approach.
When someone stops drinking, they might experience withdrawal symptoms like headaches, nausea, and insomnia. These symptoms can be managed with proper medical supervision.
Quitting alcohol has many benefits, like improved liver function, better skin, and increased energy levels. It also positively affects mental health, leading to clearer thinking and a better mood.
At Mountain View Retreat, clients need to have completed detox before starting the program. Detox helps to remove alcohol from the body safely and prepares you for the next steps in recovery.
Our Partial Hospitalization Program (PHP) offers intensive support for those recovering from alcohol addiction. This program provides a structured environment and daily therapy sessions.
Incorporating meditation and yoga into recovery helps clients reconnect with their bodies and minds. These practices promote natural healing and reduce stress.
We offer a 12-step program to help clients work through their addiction with the support of a community. It focuses on personal growth and accountability.
Group therapy allows clients to share their experiences and learn from others in recovery. It helps build a support network and encourages long-term sobriety.
Achieving sustainable recovery involves more than just stopping alcohol use. It requires a well-rounded approach, including physical, emotional, and spiritual healing.
Our holistic approach includes therapies like regular exercise, nutrition, and mindfulness. These treatments aim to heal the whole person, not just the addiction.
Comprehensive alcoholism rehab involves various programs and therapies to address all aspects of addiction. At Mountain View Retreat, we provide thorough care to ensure lasting recovery. Join us and change your life for the better.
Here are some common questions people ask about alcohol rehab and recovery. Understanding these can help you or a loved one take the next steps.
Alcohol can stay in your system for up to 24 hours. However, it can be detected in urine for up to 80 hours and in hair for several months.
If drinking starts to affect your daily life, relationships, or health, it’s time to consider rehab. The earlier you seek help, the better your chances for recovery.
Rehab provides a safe and supportive environment where individuals can focus on healing. It includes therapy, group sessions, and activities to promote recovery.
Staying alcohol-free involves ongoing support, healthy coping strategies, and avoiding triggers. Joining a support group can also help maintain sobriety.
©2024 by Mountain View Recovery
